Eric Chessen of Autism Fitness: Turning Fitness Into a Life Skill for the Autism Community
Eric Chessen, founder of Autism Fitness, is on a mission to make fitness a fundamental life skill for individuals on the autism spectrum. With over 17 years of experience blending exercise science and applied behavior analysis, Eric’s certification programs are transforming how fitness coaches, therapists, and parents empower neurodiverse individuals to move, grow, and thrive.
This Episode's Highlights
- Fitness is a life skill, not a luxury: Eric emphasizes that fitness should be viewed as essential for improving independence and quality of life in the autism population.
- The power of language: He refers to his clients as "athletes," creating a sense of empowerment and respect.
- A niche within a niche: Autism Fitness fills a much-needed gap, providing specialized fitness programs for teens and adults, not just children.
- Broadening accessibility: His virtual certification has expanded globally, enabling professionals worldwide to deliver adaptive fitness programs.
- Staying present and patient: Eric highlights that great coaching requires being fully present and patient—skills equally critical for business owners and fitness professionals.
Ready to learn how fitness can transform the lives of individuals with autism? Watch the full episode with Eric Chessen on YouTube: https://www.youtube.com/watch?v=2hA-mEgr1zI
Memorable Quote:
Fitness is a life skill that should be accessible to everyone, regardless of ability level.