Jeff Bettag — Eat The Damn Salad & Juice Plus+
Jeff Bettag is a certified health coach, longtime Juice Plus+ independent distributor, and the creator of EatTheDamnSalad.com. With nearly two decades in fitness and wellness, Jeff blends practical nutrition, simple training frameworks, and entrepreneurial grit to help busy people—especially business owners—protect their most valuable asset: their health.
In this episode, Jeff shares how he built a resilient, virtual franchise model, why he launched a sticky, memorable blog brand during the pandemic, and how consistency beats perfection in both business and fitness.
Top 5 Takeaways from the Episode:
Health is a business strategy: Entrepreneurs often master SOPs for work but ignore SOPs for fitness; treat workouts and meals like non-negotiable calendar items.
Virtual franchising works: Juice Plus+ appealed to Jeff because it didn’t require brick-and-mortar—freeing time while leveraging corporate research and infrastructure.
Modernize your marketing: The journey moved from CDs and pamphlets to YouTube links and social media—same message, updated delivery.
Brand what people remember: “Eat the Damn Salad” started as a pandemic-era quip and became a catchy hub for recipes, exercise tips, and affiliate revenue.
Start small, stay consistent: Even 30 minutes, 3–4 times a week or a five-minute walk can compound into meaningful results—build habits instead of chasing perfection.
Watch the full episode now on YouTube: https://www.youtube.com/watch?v=XHaRelVErI4
Memorable Quote:
“There’s not going to be a perfect time… you don’t have to do everything, but you have to do something.”