Lindsay Johnson – Founder & CEO of FitPros
Lindsay Johnson is the founder and CEO of FitPros, a workplace well-being service provider that helps companies create healthier, happier employees. After leaving a successful but draining corporate career, Lindsay transformed her life through yoga, fitness, and holistic health—eventually building a global company that now serves organizations in over 26 countries. Her journey is a powerful reminder of how personal transformation can spark business innovation.
Key Takeaways from the Episode
- From Burnout to Breakthrough: After a decade in corporate marketing, Lindsay left her job, lost 45 pounds, and found new purpose through yoga and health coaching.
- The Birth of FitPros: A combination of personal wellness transformation and teaching yoga in corporate offices inspired her to launch FitPros in 2016.
- Holistic Well-Being: FitPros offers more than just fitness classes—they provide programs in nutrition, mental health, parenting, diversity, social engagement, and more.
- Ideal Clients: The sweet spot for FitPros is companies with 100–5,000 employees, but Lindsay also shared creative low-cost wellness tips for smaller teams.
- The Power of Meditation: Lindsay credits a meditation retreat as the turning point that set her on the path of entrepreneurship and holistic living.
📺 Watch the Full Interview: https://www.youtube.com/watch?v=tFE0XtCyc9E
Memorable Quote:
“Just listen to yourself—don’t be afraid, just do it. What’s the worst that’s going to happen?” – Lindsay Johnson