Episode #146: balancewithbree.com – Bree Munno
Guest Profile: Bree Munno, Founder of Balance with Bree Redefining Fitness: How Bree Munno Took Her Passion Online and Built a Holistic Brand Bree Munno, founder of Balance with Bree, is a Toronto-based personal trainer who transformed her career—and the lives of her clients—when the pandemic forced a global pivot. With over nine years in the fitness industry and a passion for holistic wellness, Bree didn’t just move online—she embraced the shift and built a thriving, purpose-driven business rooted in authenticity, adaptability, and empowerment. Bree matters because she represents a new wave of fitness entrepreneurs who combine science, psychology, and soul to make wellness more accessible and impactful—especially during challenging times. https://www.youtube.com/watch?v=w7RvQcQNCa8 Episode Takeaways from Bree’s Entrepreneurial Journey: Know Your Why: Bree’s anchor is Simon Sinek’s Start With Why, reminding her to stay aligned with purpose in both fitness and business. Fitness Is Personal: Her unique approach focuses on building relationships—not just workouts—because there’s no competition when you’re truly yourself. Tech as a Bridge: Bree sees the future of fitness in technology that supports trainers with marketing, sales, and exposure—so they can focus on coaching. Start Small, Win Big: Her top advice for facing adversity? “Just do one small thing today to be kind to your body and mind.” Authenticity Is the Advantage: In a world moving online, being real on camera is now a required business skill—and Bree leads by example. Catch the full episode to hear Bree’s inspiring story, her tech-forward outlook, and the mindset shifts that helped her thrive during uncertain times. Watch now: https://www.youtube.com/watch?v=w7RvQcQNCa8 Memorable Quote: “There’s no competition really in that space—even if there are other trainers, my clients are coming to me for what I have to offer.” Want to be a Guest on our Show? Apply Now Connect with Bree Facebook Linkedin Globe Instagram
Episode #127: Specialty Fitness – Chuck Herman
Chuck Herman of Specialty Fitness Equipment: Turning Setbacks into Strength in the Fitness Industry Chuck Herman, founder of Specialty Fitness Equipment, joined the Clicks & Bricks Podcast to share his incredible journey from employee to entrepreneur. With over 25 years of hands-on fitness industry experience, Chuck has built a thriving business despite facing legal hurdles like a tough non-compete agreement. His story is packed with practical advice for entrepreneurs navigating legal contracts, launching businesses, and balancing personal fitness with business success. This Episode’s Highlights Non-Competes Can Be a Trap: Chuck learned the hard way that signing a non-compete agreement early in your career can haunt you years later—always consult an attorney before signing. Persistence Beats Adversity: Despite legal battles and financial struggles, Chuck stayed focused and ultimately built a successful company serving commercial fitness clients nationwide. Family Support Matters: During his lowest moments, it was his wife’s encouragement that pushed Chuck to keep building his business instead of giving up. Start Simple with Fitness: For busy professionals, Chuck recommends resistance bands as a low-cost, high-impact way to stay fit. Tech in Fitness Has Limits: While connected fitness gear is trendy, Chuck warns that basic, durable equipment often lasts longer and delivers more value. Watch Chuck Herman’s full story on Episode 127 of the Clicks & Bricks Podcast and learn how to turn career roadblocks into business success. https://www.youtube.com/watch?v=L7eBs7916_Y Memorable Quote: We didn’t pay all this money to settle for you to go work for somebody—you’re great at what you do. I trust you. I have your back. Let’s get going. Want to be a Guest on our Show? Apply Now Connect with Chuck Globe Facebook Linkedin Globe
Episode #109: CrossFit 43 North – Clayton Borah
Clayton Borah of CrossFit 43 North: Making Fitness Accessible for Every Body Clayton Borah, founder of CrossFit 43 North in Nampa, Idaho, joined the Clicks & Bricks Podcast to share how he’s redefining CrossFit for the everyday person. With a background in graphic design and a heart for helping people, Clayton turned his passion for fitness into a thriving, inclusive gym community. His story is one of grit, resilience, and slow-but-steady growth driven by real human connection and long-term vision. https://www.youtube.com/watch?v=b5O-VNHElp4&list=PL-aGDTmvrRSNUYOSG_x0JG7BNLmjoLWZs&index=44 This Episode’s Highlights Inclusive Fitness for All: Clayton built CrossFit 43 North to help everyday people—not just elite athletes—experience the benefits of CrossFit without intimidation. Mindset Matters: His coaching focuses on building sustainable habits and a “low trajectory to a distant horizon” rather than chasing quick wins. Personal Training First: Every new member starts with one-on-one training to build confidence and reduce the risk of injury. Authentic Branding: The name “43 North” reflects the local geography and reinforces the gym’s unique, community-based story. The Power of Mentorship: Clayton credits much of his business growth to hiring a coach and humbly learning how to scale the right way. Want to hear Clayton’s full entrepreneurial journey and his practical advice for gym owners and business leaders? Watch the full episode now at https://www.youtube.com/watch?v=2hA-mEgr1zI Memorable Quote: The habit is the goal—make training part of your life, not just a temporary fix. Want to be a Guest on our Show? Apply Now Connect with Clayton Facebook Linkedin Globe Instagram