Episode #146: balancewithbree.com – Bree Munno
Guest Profile: Bree Munno, Founder of Balance with Bree Redefining Fitness: How Bree Munno Took Her Passion Online and Built a Holistic Brand Bree Munno, founder of Balance with Bree, is a Toronto-based personal trainer who transformed her career—and the lives of her clients—when the pandemic forced a global pivot. With over nine years in the fitness industry and a passion for holistic wellness, Bree didn’t just move online—she embraced the shift and built a thriving, purpose-driven business rooted in authenticity, adaptability, and empowerment. Bree matters because she represents a new wave of fitness entrepreneurs who combine science, psychology, and soul to make wellness more accessible and impactful—especially during challenging times. https://www.youtube.com/watch?v=w7RvQcQNCa8 Episode Takeaways from Bree’s Entrepreneurial Journey: Know Your Why: Bree’s anchor is Simon Sinek’s Start With Why, reminding her to stay aligned with purpose in both fitness and business. Fitness Is Personal: Her unique approach focuses on building relationships—not just workouts—because there’s no competition when you’re truly yourself. Tech as a Bridge: Bree sees the future of fitness in technology that supports trainers with marketing, sales, and exposure—so they can focus on coaching. Start Small, Win Big: Her top advice for facing adversity? “Just do one small thing today to be kind to your body and mind.” Authenticity Is the Advantage: In a world moving online, being real on camera is now a required business skill—and Bree leads by example. Catch the full episode to hear Bree’s inspiring story, her tech-forward outlook, and the mindset shifts that helped her thrive during uncertain times. Watch now: https://www.youtube.com/watch?v=w7RvQcQNCa8 Memorable Quote: “There’s no competition really in that space—even if there are other trainers, my clients are coming to me for what I have to offer.” Want to be a Guest on our Show? Apply Now Connect with Bree Facebook Linkedin Globe Instagram